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ABOUT ANDERSON HEALTH AND FITNESS CENTER
 

Anderson Health and Fitness Center offers the area’s only health club experience of its kind in the region. We offer a comprehensive, medically integrated environment focused on your total well-being, ranging from day-to-day health maintenance to weight loss programs and special medical and clinical programs. And with classes for just about anyone, including a CrossFit box, Anderson Health Fitness Center has something for everyone.

FEATURES AT A GLANCE

  • Two group exercise studios with over 50 classes per week including TRX, yoga, Pilates and more

  • CrossFit Torment Box

  • Expansive fitness floor with Nautilus, Cybex and Hammer resistance equipment

  • Cushioned walk/jog track (13 laps per mile)

  • Cardiovascular Exercise Floor including 30 machines (ellipticals, cross trainers, bikes, stair climbers, and flex-deck treadmills)

  • 2 Racquetball courts

  • Full-size basketball court

  • Locker rooms with full-size lockers; toiletries and towels provided

  • Whirlpool & steam room in each locker room

  • Kid’s Club- supervised area for children ages 3 months (with shots) to 7 years

  • Lounge and vending area

  • Conference/education classrooms

CALL TODAY

TO LEARN MORE!

(601) 553-6622

WALKING TOUR

 
 

The mission of Anderson Health and Fitness Center is to create a healthy environment that engages members in the pursuit of health and physical fitness. With a facility such as this, the emphasis is on enjoying exercise for its own sake and learning fitness habits for life. This means members have a place where they can focus on lifetime fitness goals and individual achievement, plus find opportunities to improve their health and well-being.

 

Our team of certified fitness specialists and health educators work with our members to develop a personalized fitness program that helps them achieve the benefits of exercise including:

  • Improved quality of life

  • Reduced risk of heart disease, diabetes and cancer

  • Weight control and enhanced body composition

  • Healthier bones, muscles and joints

  • Increased flexibility

  • Increased muscle strength and endurance

  • Increased cardiovascular fitness

  • Lower blood pressure

  • Reduced stress

  • Healthier outlook

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We offer two different types of Membership: Basic and Premium. Our monthly membership specials differ, and we will be glad to review the current rates with you at the center. While we do charge a joining fee, members are never locked into a contract. Members may cancel at any time. The only thing we require is a 30-day written notice from the first of the month. Minimum age for membership is 18 years old. If you are between the ages of 12-17, you must join with a parent or legal guardian. Anderson employees, Military and First Responders (and their spouses) receive a discounted membership. 

 

MASSAGE

Schedule your appointment today with our in-house massage therapist.

SAUNA & WHIRLPOOL

Relax and recover in our members only Steam Room and Whirlpool located in each locker facility. Towels and Toiletries are complimentary.

CHILDCARE

We offer a kid's club for our members with children ages 3 months  (with shots) to 7 years.

Mon - Sat 8am - 12pm

Mon - Thu 4pm - 7pm

PERSONAL TRAINING

Turn your goals into accomplishments. Schedule your personal training with any of our Certified Personal Trainers today!